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We have created and compiled a great selection of articles and resources on various brain and wellness tips/strategies to implement in your everyday life. Scroll below and choose an article that best suits your situation.
Our brains are an impressive collection of cells that create an intricate communication system that allows us to function.
If you stop to think for a moment about all the brain functions that go into our every movement and every thought, it is pretty incredible.
Working short term memory, also known as short-term memory, is a brain function that we use on a daily basis.
The human memory is a complex system that involves many different processes that provide us with the tools we need for memory recall.
Have you ever walked out of a test and asked yourself what went wrong? You spent hours studying the material and you couldn’t remember it.
Attention Deficit Hyperactivity Disorder is not a new occurrence at all. In fact due to the rising instance of the manifestation of the ailment, ADHD is now being looked upon as probably one of the most controversial modern disorders.
If you’re like most people, you don’t give too much thought about how you think. Sounds kind of weird, I know. However, there are a few things that everyone should know which can help increase focus with relatively no effort.
Meditation is not a new concept, but it is a practice that can help you to improve focus and improve your attention span.
We all experience moments of forgetfulness. In the speed of life it is easy for information to get lost in the shuffle, but how do you know when this is just forgetfulness or if it is a sign of something more serious?
Studying can be a daunting and boring task so maximizing your time and resources is vital.
Memorization can be a challenging task, but it can be made easier by employing some tried and true strategies.
Aging may affect memory as your body starts to make fewer chemicals that are essential for the brain cells to work properly.
You may want to know how to study vocabulary easily. There are some simple ways that you can follow to master vocabulary.
Memory is the ability to recall information that you have learned or experienced. Great memory can help improve your career, relationship and social life.
Ever wonder if there is a relationship between exercise and the brain? Well there is, and if you are serious about staying mentally fit then this article is for you!
One of the most significant aspects of having a healthy and functional mind is to ensure you are consuming key nutrients for your brain.
Reading is a powerful tool in our society. Everywhere you look words leap out at you, enticing you to learn more about what they have to say.
Watching the minutes tick by on the clock can be an extraordinarily frustrating experience for anyone who can’t get to sleep.
If you are one of the many people who has trouble with writing, have hope; there are study skills that can improve writing skills.
Many people doubt the existence of photographic memory, but what actually is it? Photographic memory is said to be a skill where a person can remember and describe images and sounds in very accurate ways.
Our short and long term memory serves as a storage locker for those memories that we keep long term. It is any memory that stays with use for more than a few minutes, and is how we remember things like the names of those close to us or the rules of a board game.
Are you one of the many people struggling with exam stress? Does the thought of sitting in front of those mysterious questions make your heart race and your body start to sweat?
Are memory problems affecting your day-to-day life? Try these simple memory-enhancing techniques to improve your short and long-term memory.
Work can be a juggling act of meetings, reports due, staff conflicts and expectations. Work stress can begin to take its toll and affect your overall job performance.
It’s impossible to learn anything new without employing some form of memorization technique. Learning and memory work hand-in-hand in our ability to acquire, retain and use information..
Age-related memory loss is an inevitable fact of growing older, but it doesn’t have to be a lost cause – there are many proven techniques that can help you to improve your memory. Here are some great memory-enhancing tips to help you get started.
Are you looking to improve mind power and memory? If so, then memory exercises can help you to improve these skills. Here are some simple techniques to improve brain power.